http://health-and-medicine.orlyowl.net The Health Gazette Mon, 17 Nov 2008 08:00:00 +0000 http://backend.userland.com/rss092 en When it comes to the world of dieting you will find that there are many diet, weight loss, and fitness plans on the market. It takes years for some to become a contender and others remain a best-kept secret of sorts. One such 'best kept' secret would be ... http://health-and-medicine.orlyowl.net/1213-3-hour-dieting-posted-by-mick-thomson.html While many overweight people find it difficult to shed extra pounds, those who are underweight face their own challenges trying to keep each pound and add more. The good news for those trying to gain weight is that adding pounds is easier than losing pounds. Why is it so ... http://health-and-medicine.orlyowl.net/1207-how-to-put-on-the-weight-posted-by-jim-desantis.html There are so many people looking to lose weight quickly that they look to fad diets to get to that point. There are plenty of fad diets available for people to use. A lot of them, especially the more popular ones, advise people that they can ... http://health-and-medicine.orlyowl.net/1208-why-fad-diets-are-a-danger-to-weight-loss-posted-by-henry-john.html You have long been told that excess weight leads to health problems but even more significant to your health is how that fat is distributed on your body. Researchers who followed 360,000 people for 10 years found that having too much belly fat doubled the person’s risk ... http://health-and-medicine.orlyowl.net/1209-is-your-belly-too-fat-find-out-how-big-is-too-big-posted-by-dr-becky-gillaspy.html Did you know that most people gain between five and ten pounds per year? Dieting isn’t a fun thing to do unless you enjoy depriving yourself... This article will give you five tips that will help you keep the weight off. If five tips seem too daunting for ... http://health-and-medicine.orlyowl.net/1210-stop-getting-fat-5-tips-to-become-a-thinner-you-posted-by-nicole-barry.html